Sources of stress and relief for African American women / Catherine Fisher Collins.
نوع المادة : نصالسلاسل:Race and ethnicity in psychologyالناشر:Westport, Conn. : Praeger, [2003]تاريخ حقوق النشر: copyright 2003وصف:xv, 129 pages ; 24 cmنوع المحتوى:- text
- unmediated
- volume
- 086569267X (hbk)
- 9780865692671 (hbk)
- BF575.S75 C57 2003
نوع المادة | المكتبة الحالية | رقم الطلب | رقم النسخة | حالة | تاريخ الإستحقاق | الباركود | |
---|---|---|---|---|---|---|---|
كتاب | UAE Federation Library | مكتبة اتحاد الإمارات General Collection | المجموعات العامة | BF575.S75 C57 2003 (إستعراض الرف(يفتح أدناه)) | C.1 | Library Use Only | داخل المكتبة فقط | 30010011071575 | ||
كتاب | UAE Federation Library | مكتبة اتحاد الإمارات General Collection | المجموعات العامة | BF575.S75 C57 2003 (إستعراض الرف(يفتح أدناه)) | C.2 | المتاح | 30010011071173 |
Browsing UAE Federation Library | مكتبة اتحاد الإمارات shelves, Shelving location: General Collection | المجموعات العامة إغلاق مستعرض الرف(يخفي مستعرض الرف)
BF575.S75 A86 2019 الضغوط النفسية واستراتيجيات التعامل معها / | BF575.S75 A86 2019 الضغوط النفسية واستراتيجيات التعامل معها / | BF575.S75 A86 2019 الضغوط النفسية واستراتيجيات التعامل معها / | BF575.S75 C57 2003 Sources of stress and relief for African American women / | BF575.S75 C57 2003 Sources of stress and relief for African American women / | BF575.S75 G43 2009 التعامل مع الضغوط النفسية = Stress Coping / | BF575.S75 G43 2009 التعامل مع الضغوط النفسية = Stress Coping / |
Includes bibliographical references (pages [117]-126) and index.
The Effects of Stress on Your Life -- The Impact of Stress: Does It Really Matter? -- Stress, Health, and the Body's Response -- Managing Stress at Home -- Stressors at Work -- Service and Organizational Membership as a Source of Stress -- Stressproof Your Life -- Sisters in Motion: Getting Started with the Least Effort -- Mind Over Matter, Sisters -- Soothing the Senses -- The Afrocentric Network: Family, Work, Community, and Social Support -- Epilog: A Victim of September 11.
"Written from an afrocentric point of view, Collins's volume investigates sources of stress in the home and workplace. She reviews historical events that planted roots of stress for African American women, including slavery, racism, and the economic and social pressures currently facing African American men. Collins also understands the subtle, everyday stressors that are not typically heralded in history or medical books: standing for minutes at a department store counter, or waiting for help, only to be bypassed by a clerk aiming to wait on a white person who has just arrived.
This book offers methods of stress reduction from a popular walking program to biofeedback, meditation, massage, yoga, and breathing exercises. Also highlighted are foods that contribute to stress and herbs that may help eliminate it."--BOOK JACKET.