Positive psychology in a nutshell : the science of happiness / Ilona Boniwell.
نوع المادة :
نصالناشر:Maidenhead, Berkshire : Open University Press, 2012الطبعات:3rd edوصف:xii, 202 pages : illustrations ; 21 cmنوع المحتوى:- text
- unmediated
- volume
- 0335247202 (pbk)
- 9780335247202 (pbk)
- BF204.6 B66 2012
| نوع المادة | المكتبة الحالية | رقم الطلب | رقم النسخة | حالة | تاريخ الإستحقاق | الباركود | |
|---|---|---|---|---|---|---|---|
كتاب
|
UAE Federation Library | مكتبة اتحاد الإمارات General Collection | المجموعات العامة | BF204.6 B66 2012 (إستعراض الرف(يفتح أدناه)) | C.1 | Library Use Only | داخل المكتبة فقط | 30010011073035 | ||
|
كتاب
|
UAE Federation Library | مكتبة اتحاد الإمارات General Collection | المجموعات العامة | BF204.6 B66 2012 (إستعراض الرف(يفتح أدناه)) | C.2 | المتاح | 30010011072851 | ||
|
كتاب
|
UAE Federation Library | مكتبة اتحاد الإمارات General Collection | المجموعات العامة | BF204.6 B66 2012 (إستعراض الرف(يفتح أدناه)) | C.3 | المتاح | 30010011072931 |
Browsing UAE Federation Library | مكتبة اتحاد الإمارات shelves, Shelving location: General Collection | المجموعات العامة إغلاق مستعرض الرف(يخفي مستعرض الرف)
| BF204.6 .B34 2019 السايكولوجية الإيجابية : مسارات / | BF204.6 .B65 2016 Pursuing human strengths : a positive psychology guide / | BF204.6 .B65 2016 Pursuing human strengths : a positive psychology guide / | BF204.6 B66 2012 Positive psychology in a nutshell : the science of happiness / | BF204.6 B66 2012 Positive psychology in a nutshell : the science of happiness / | BF204.6 B66 2012 Positive psychology in a nutshell : the science of happiness / | BF204.6 .E95 2015 Evidence-based approaches in positive education : implementing a strategic framework for well-being in schools / |
Includes bibliographical references and index.
1. What is Positive Psychology? -- 2. Your Emotions and You -- 3. Optimism and Hope -- 4. Living in Flow -- 5. Happiness and Subjective Well-being -- 6. Is Happiness Necessary or Sufficient? The Concept of Eudaimonic Well-being -- 7. Meaning in Making: Values, Motivation and Life Goals -- 8. Time in Our Lives -- 9. Positive Psychology and Life Complexities and Challenges -- 10. The Freedom of Choice and How to Survive it -- 11. The Positive Psychology of Strengths -- 12. Love -- 13. Positive Psychology Interventions -- 14. Putting it into Practice -- 15. The Future of Positive Psychology.
When you hear the words 'positive psychology' or 'science of well-being', do you wonder what it's all about? Discover the latest research findings and thinking on the topics of happiness, flow, optimism, motivation, character strengths, love and more. The book provides a breadth of information about positive psychology with a pinch of critical commentary, and practical tips and tools throughout on how to practice so that you flourish. It is written in an accessible and engaging style with light-hearted illustrations. The third edition of this bestselling book has been updated throughout with recent studies and new topics which include mindfulness, mindset, resilience interventions, positive leadership and well-being at work.
