Physical activity and health guidelines : recommendations for various ages, fitness levels, and conditions from 57 authoritative sources / Riva L. Rahl.
نوع المادة :
نصالناشر:Champaign, IL : Human Kinetics, [2010]تاريخ حقوق النشر: ©2010وصف:xi, 355 pages : illustrations ; 29 cmنوع المحتوى:- text
- unmediated
- volume
- 9780736079433
- 0736079432
- QP301 .R25 2010
| نوع المادة | المكتبة الحالية | رقم الطلب | رقم النسخة | حالة | تاريخ الإستحقاق | الباركود | |
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كتاب
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UAE Federation Library | مكتبة اتحاد الإمارات General Collection | المجموعات العامة | QP301 .R25 2010 (إستعراض الرف(يفتح أدناه)) | C.1 | Library Use Only | داخل المكتبة فقط | 30020000012805 | ||
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كتاب
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UAE Federation Library | مكتبة اتحاد الإمارات General Collection | المجموعات العامة | QP301 .R25 2010 (إستعراض الرف(يفتح أدناه)) | C.2 | المتاح | 30020000012728 |
Browsing UAE Federation Library | مكتبة اتحاد الإمارات shelves, Shelving location: General Collection | المجموعات العامة إغلاق مستعرض الرف(يخفي مستعرض الرف)
| QP301 .P336 2018 Rest : why you get more done when you work less / | QP301 .P64 2015 Exercise physiology : theory and application to fitness and performance / | QP301 .R25 2010 Physical activity and health guidelines : recommendations for various ages, fitness levels, and conditions from 57 authoritative sources / | QP301 .R25 2010 Physical activity and health guidelines : recommendations for various ages, fitness levels, and conditions from 57 authoritative sources / | QP301 .R6935 2019 Controversies in exercise science / | QP301 .R6935 2019 Controversies in exercise science / | QP301 .S53 2019 الوراثة في الرياضة / |
Includes bibliographical references and index.
Exploring the relationship between physical activity and health -- Exercise guidelines for physical fitness and health -- Guidelines for personal exercise programs -- Infants and toddlers -- School-aged children -- Pregnant and postpartum women -- Older adults -- Cancer prevention and optimal cardiometabolic health -- Cancer -- Hypertension and cardiovascular disease -- Arthritis and osteoporosis -- Diabetes -- Neuromuscular disorders -- Asthma -- Exercise testing -- Cardiac exercise testing and prescription -- Diet and weight management -- Exercise equipment and facilities.
This one of a kind resource provides quick reference to physical activity and health recommendations for healthy people and for those with chronic conditions across all age groups.
