Anxiety for beginners : a personal investigation / Eleanor Morgan.
نوع المادة :![نص](/opac-tmpl/lib/famfamfam/BK.png)
- text
- unmediated
- volume
- 9781509813247
- RC531 .M655 2017
نوع المادة | المكتبة الحالية | رقم الطلب | رقم النسخة | حالة | تاريخ الإستحقاق | الباركود | |
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UAE Federation Library | مكتبة اتحاد الإمارات General Collection | المجموعات العامة | RC531 .M655 2017 (إستعراض الرف(يفتح أدناه)) | C.1 | Library Use Only | داخل المكتبة فقط | 30020000061250 |
Includes bibliographical references.
Eleanor Morgan combines her own experiences, rendered in achingly honest, often hilarious detail, with extensive research and input from experts (including some familiar fellow sufferers). With her brilliant wit and warmth, Morgan investigates what might be contributing to the suffering of so many of us around the world. At its heart, this is a book about acceptance, as Morgan uncovers how we can live lives that are not just manageable but enjoyable - by learning to accept anxiety as part of who we are, rather than wasting years being ashamed of it.