Shame : free yourself, find joy, and build true self-esteem / Joseph Burgo, Ph.D.
نوع المادة : نصالناشر:New York : St. Martin's Press, [2018]الطبعات:First Editionوصف:xviii, 299 pages ; 25 cmنوع المحتوى:- text
- unmediated
- volume
- 9781250151308 (hardcover)
- 9781786782588 (paperback)
- BF575.S45 B87 2018
نوع المادة | المكتبة الحالية | رقم الطلب | رقم النسخة | حالة | تاريخ الإستحقاق | الباركود | |
---|---|---|---|---|---|---|---|
كتاب | UAE Federation Library | مكتبة اتحاد الإمارات Temporary Shelves | الرفوف المؤقتة | BF575.S45 B87 2018 (إستعراض الرف(يفتح أدناه)) | C.1 | Library Use Only | داخل المكتبة فقط | 30020000062638 | ||
كتاب | UAE Federation Library | مكتبة اتحاد الإمارات Temporary Shelves | الرفوف المؤقتة | BF575.S45 B87 2018 (إستعراض الرف(يفتح أدناه)) | C.2 | المتاح | 30020000062637 |
Includes bibliographical references (pages 297-299)
The shame spectrum -- The shame family of emotions -- The inevitability of shame -- Unloved and left out -- Exposed and disappointed -- Joy and the birth of self-esteem -- Shame and the growth of self-esteem -- The masks of shame -- Avoiding shame -- Social anxiety (Lizzie) -- Indifference (Dean) -- Promiscuity and addiction (Noah) -- Avoiding shame in everyday life -- Denying shame -- The idealized false self (Anna) -- Superiority and contempt (Caleb) -- Blame and indignation (Nicole) -- Denying shame in everyday life -- Controlling shame -- Self-mockery (Nora) -- Self-hatred (Ryan) -- Masochism (James) -- Controlling shame in everyday life -- From shame to self-esteem -- Shame defiance and narrow identity -- Shame resilience and expanding identity -- Building pride -- Sharing joy -- Appendix 1: Pre-test scoring and discussion -- Appendix 2: Exercises -- Acknowledgments -- Notes -- Bibliography.