عرض عادي
How to sleep well : the science of sleeping smarter, living better and being productive / by Neil Stanley.
نوع المادة :
نصالناشر:Chichester, West Sussex : Wiley, 2018وصف:221 pages ; 21 cmنوع المحتوى:- text
- unmediated
- volume
- 9780857087683 (pbk.)
- RA786 .S73 2018
المحتويات:
What is sleep? -- Why is sleep important? -- Why we are not sleeping -- Sleep disorders -- Treatments for sleep problems -- How to sleep well -- How to get your child to sleep -- Businesses and sleep -- Why you should actually be able to sleep in hotels -- 33 things you don't need to do to sleep better.
| نوع المادة | المكتبة الحالية | رقم الطلب | رقم النسخة | حالة | تاريخ الإستحقاق | الباركود | |
|---|---|---|---|---|---|---|---|
كتاب
|
UAE Federation Library | مكتبة اتحاد الإمارات General Collection | المجموعات العامة | RA786 .S73 2018 (إستعراض الرف(يفتح أدناه)) | C.1 | Library Use Only | داخل المكتبة فقط | 30020000064271 | ||
|
كتاب
|
UAE Federation Library | مكتبة اتحاد الإمارات General Collection | المجموعات العامة | RA786 .S73 2018 (إستعراض الرف(يفتح أدناه)) | C.2 | المتاح | 30020000064270 |
Browsing UAE Federation Library | مكتبة اتحاد الإمارات shelves, Shelving location: General Collection | المجموعات العامة إغلاق مستعرض الرف(يخفي مستعرض الرف)
Includes index.
What is sleep? -- Why is sleep important? -- Why we are not sleeping -- Sleep disorders -- Treatments for sleep problems -- How to sleep well -- How to get your child to sleep -- Businesses and sleep -- Why you should actually be able to sleep in hotels -- 33 things you don't need to do to sleep better.
