Sleep affirmations : 200 phrases for a deep and peaceful sleep / Jennifer Williamson.
نوع المادة : نصالناشر:New York : Adams Media, 2018الطبعات:First Adams Media hardcover editionوصف:207 pages ; 19 cmنوع المحتوى:- text
- unmediated
- volume
- 9781507207604 (hardback)
- 1507207603 (hardcover)
- RA786 .W55 2018
نوع المادة | المكتبة الحالية | رقم الطلب | رقم النسخة | حالة | تاريخ الإستحقاق | الباركود | |
---|---|---|---|---|---|---|---|
كتاب | UAE Federation Library | مكتبة اتحاد الإمارات General Collection | المجموعات العامة | RA786 .W55 2018 (إستعراض الرف(يفتح أدناه)) | C.1 | Library Use Only | داخل المكتبة فقط | 30020000064246 | ||
كتاب | UAE Federation Library | مكتبة اتحاد الإمارات General Collection | المجموعات العامة | RA786 .W55 2018 (إستعراض الرف(يفتح أدناه)) | C.2 | المتاح | 30020000064245 |
"The perfect bedside companion, with 200 affirmations that will help you get to sleep--and stay asleep--and wake up refreshed. One out of three American adults have trouble getting to sleep each night--chances are you've spent some nights either tossing and turning, or waking up in the middle of the night and not being able to get back to sleep. This book helps you get into the best mindset for sleep, allowing you to enjoy deeper, more restful sleep through the power of 200 short affirmations, easily accessible in a flip-through format. These soothing messages will encourage you to leave the stressors of the day behind--and get ready to embrace the possibilities of tomorrow"-- Provided by publisher.
"This book helps you get into the best mindset for sleep, allowing you to enjoy deeper, more restful sleep through the power of 200 short affirmations, easily accessible in a flip-through format. These soothing messages will encourage you to leave the stressors of the day behind--and get ready to embrace the possibilities of tomorrow"-- Provided by publisher.