Reaching beyond boundaries : a Navy SEAL's guide to achieving everything you've ever imagined / Don Mann and Kraig Becker.

"For the last decade, decorated Navy SEAL, accomplished athlete, and bestselling author Don Mann has been traveling across the country giving motivational talks and in the process inspiring hundreds with the secrets behind his awe-inspiring achievements. In Reaching beyond Boundaries, Mann brings his much sought-after wisdom to the page. As an elite Navy SEAL, Mann performed seemingly impossible tasks on a regular basis. Here he details the lessons he learned from his training and shows how the rest of us can apply those teachings to our daily lives in terms of learning to push beyond our internal boundaries and achieve the goals we've set for ourselves, both professionally and personally. Reaching Beyond Boundaries teaches how to set and conquer both micro- and macro-goals through removing excuses, having the right mindset, and learning from successes and failures. Making your dreams a reality is possible. With Reaching Beyond Boundaries you can begin to realize your fullest potential today"-- Provided by publisher.