عرض عادي
Self-hypnosis made easy : reach your full potential using all of your mind / Valerie Austin.
نوع المادة :
نصاللغة: الإنجليزية الناشر:London: Hay House, 2015وصف:xxi, 191 pages ; 21 cmنوع المحتوى:- text
- unmediated
- volume
- 9781788172462
- RC499.A8 A978 2015
| نوع المادة | المكتبة الحالية | رقم الطلب | رقم النسخة | حالة | تاريخ الإستحقاق | الباركود | |
|---|---|---|---|---|---|---|---|
كتاب
|
UAE Federation Library | مكتبة اتحاد الإمارات General Collection | المجموعات العامة | RC499.A8 A978 2015 (إستعراض الرف(يفتح أدناه)) | C.1 | Library Use Only | داخل المكتبة فقط | 30020000060806 | ||
|
كتاب
|
UAE Federation Library | مكتبة اتحاد الإمارات General Collection | المجموعات العامة | RC499.A8 A978 2015 (إستعراض الرف(يفتح أدناه)) | C.2 | المتاح | 30020000080720 |
Includes bibliographical references.
"Self-hypnosis can be a great tool to overcome obstacles in our lives. Self-Hypnosis Made Easy gives the reader the skills to train themselves into deep hypnotic trances, getting rid of negative thoughts and behaviors, and improving any aspect of their life that they want to change. In this book, readers will discover: Easy-to-follow, step-by-step techniques for self-hypnosis Practical exercises to help deepen a hypnotic trance How hypnosis can help them stop smoking, eliminate phobias, reduce weight, sleep better - and more. How hypnosis can help overcome a major illness. For total beginners and improvers alike, this book is an excellent resource to learn self-hypnosis."--Amazon.
