A life full of glitter : a guide to positive thinking, self-acceptance, and finding your sparkle in a (sometimes) negative world / Anna O'Brien.

Includes bibliographical references.

Learn the importance of expression: A Life Full of Glitter will show you how much creativity, physical activity, and social interactions affect your day-to-day life. Learn how to maximize these expressive activities to release pent-up emotions and frustration in order to have a fresh view of the world each and every day. Re-frame your thinking: Bullying, loss, regret, and fear impact our lives in tough-to-deal-with ways. Learn how to confront these and other challenges like the world's happiest people do-as opportunities. Armed with humor and a good attitude, author Anna O'Brien will teach you how to combat the negativity of life in this motivational self-help guide. Move on from unresolvable issues: It can be difficult to process and move on from unresolvable issues that are holding us back from our most positive lives. A Life Full of Glitter introduces the concept of "long-game" thinking, which will help you re-frame temporary setbacks and focus on long-term happiness. Discover easy-to-use tips and tricks to increase your positivity and personal growth.Improve your relationships, opportunities, and overall well-being: Modern research shows that positivity improves almost every aspect of your life. A Life Full of Glitter will walk you through the findings of this research with real-life examples and humorous teachable moments from author Anna O'Brien's own life. Allow Anna's book to help you increase your happiness and self-esteem. A Life Full of Glitter is a modern guide to positive thinking presented through relevant research, captivating storytelling, and plenty of humor. In listening to this audiobook, you will: Learn quick tips and tricks for shifting your mind to think positively& be introduced to new ways to address everyday challenges & master how to move on from feelings and experiences that are holding you back from happiness.