Combating sleep disorders / Kathy Sexton-Radek and Gina Graci ; foreword by Phyllis C. Zee.
نوع المادة : نصالناشر:Westport, Conn. : Praeger, 2008وصف:xiv, 134 pages : illustrations ; 25 cmنوع المحتوى:- text
- unmediated
- volume
- 9780275989736 (hbk)
- 0275989739 (hbk)
- RC547 S47 2008
نوع المادة | المكتبة الحالية | رقم الطلب | رقم النسخة | حالة | تاريخ الإستحقاق | الباركود | |
---|---|---|---|---|---|---|---|
كتاب | UAE Federation Library | مكتبة اتحاد الإمارات General Collection | المجموعات العامة | RC547 S47 2008 (إستعراض الرف(يفتح أدناه)) | C.1 | Library Use Only | داخل المكتبة فقط | 30010011075666 | ||
كتاب | UAE Federation Library | مكتبة اتحاد الإمارات General Collection | المجموعات العامة | RC547 S47 2008 (إستعراض الرف(يفتح أدناه)) | C.2 | المتاح | 30010011075665 |
Includes bibliographical references and index.
Signs of poor sleep -- Sleep loss effects -- Sleep medicine facts -- How sleep is measured -- Treatments for sleep disturbances -- Change your mind about your sleep -- Alternative treatments for sleep -- Follow-up care -- Common battles -- What you can do to ensure healthy sleep habits -- Menopause and poor sleep -- Emotions and poor sleep -- Dreaming problems and other such matters -- Your health and your sleep -- Sleepy athletes -- Work and sleep -- Healthy practices and your sleep -- Should you try melatonin pills from the health food store? -- Should your pet sleep with you? -- Food and sleep -- Cultural influences on sleep.